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What does It feel like to be depressed
I feel numb to emotions Why do I feel Like I have to force My smile and laugh, I don't Feel like smiling I don't know why I am Feeling Very sad I am not upset about anything Or with anyone But this sadness and The numbness I am feeling Does not Fade I don't have any Friends Or Anyone to talk To, I do have sister but I feel like since she is always busy with Her partner I don't think she Has time for me, I Don't have parents My mom and dad both passed away at Young age And i love With my grandmother and father.
You might have depression but I feel like before going to the therapist you gotta try some self improvement atleast.
This going to sound crazy but joining your local zumba/aerobics/any kind of dance or shared physical activity class is going to do more for you than anything. Especially if you're a woman, there's also a lot of different people ther...... 2 reply