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what do you do to feel better?
Sorry to bother but what do you guys do to feel better mentally? I know this isn’t the place to ask this but i really can’t ask this question anywhere else and i truly need advice on this. Thank you for your time! <3
from short term to long term. distraction. Anything to "jessica" myself for a little while that isn't substance use or doomscrolling. Grounding. which sounds dumb but i promise practicing while youre well really helps you out when you're not feeling well. Medication. I would not be here without it i promise you theyre worth the fight to try to get....... 1 reply
