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Working out at home
Are there any workouts I can do at home which I can buy like cheap equipment for which will help burn off fat and build alittle muscle? I was thinking about going to the gym but I need to be saving up for my formal dress so im not dropping $21+ a week rn to go to the gym
whats your goal? if you want muscles and strength then i highly recommend calisthenics. fat loss? cardio, highly recommend running & swimming.
for best result calisthenics + twice a week cardio. swimming is so underrated
if your diet is shit & youre not in a calorie deficit then forget it 1 reply
