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Is this OCD or?
Is it just me or does anyone else feel like if they don't do something a certain way something bad will happen. I don't know but there are somethings I have to do a certain way or else something bad or unfortunate will happen the next day or that day. My mother says I am weird for doing this but if I don't do these I keep being anxious that something will happen the next day and sometimes it actually does. What is this plz help.
As someone who has OCD, I think that maybe you're just paranoid and an overthinker. The difference between OCD and paranoia is that people with OCD do something in a certain way is because it bothers them and keep appearing in their heads if they don't do it (example adjusting objects in perfect symmetry or checking locks, lights, etc.). While para...... 3 reply