Videos to sleep

porn that's so boring you'll go to sleep tested by me   reply

Watching something is not an effective way to fall sleep, listen to white noise, whale sounds, nature sounds like the ocean, rain etc since they carry the frequency that soothes the nerves and calm you down. Deep breathing, drink warm milk.   reply

listen to rain/storm sounds. I used to think it was impossible for me to sleep until I tried those sounds.   reply

Tarot videos, I don't necessarily believe in those things but the person reading the cards usually talks in a soft calm voice almost like ASMR, White feather Tarot is my favorite.   reply

Look up fruit bats eating figs, it's a very soothing sound   reply

I listen to full episodes of home movies—the old tv show. It’s just talking, rarely any scores or music and they talk casually, it’s soothing and funny. I don’t have trouble sleeping though, I just listen to it because of my tinnitus.   reply

vids how they process their food or product/factory, i found it relaxing and interesting +i got knowledge what happening bts   reply

1) I usually watch interactive ASMR . Yk like cranial nerve exam , "follow the light " .. anything that make you do smth . Theyre good at tiring your eye muscle fr . Eventually when i focused on doing the instruction , my eyes got heavy and boom , im sleepy . I recc "Celaine ASMR " and "Rebecca ASMR" on yt. 2) I listen to smth like this : https:/......   reply