Sorry, guys! During system maintenance, some functions like comment are unavailable.
CRampS
Exactly HOW TF do you guys deal with painful period cramps. Mine just started and I don't think I'll be seeing tomorrow's Sun rise ATP. Gimme unhinged tips idc. I want these GONE.
1. Drink warm to hot water (it helps with the pain, i'm not sure why but it does)
2. Cramp bark (you can get it in pill or tincture form) works amazingly as a muscle relaxant and is historically known to be used to treat menstrual pain and heavy bleeding
3. hibiscus leaf tea
4.HEATING PAD (either the plug in one, the heating patches- can get those...... reply
