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What do u guys do when u need a break
What do you guys do when you need a break from reading stories to focus on health, good habits and academics in general? next year is really important to me that decides my entire future and I don't wanna regret not doing anything when I had the time, closer the deadlines the more i use reading stories as an escape. I want to build habits that atleast lets me do something productive everyday, even if it's a small thing.
My advice would be to go for a walk for even a small amount of time.10 mins a day is enough. It'll help you clear your head and moving your body actually tends to help you focus better.
Basically touch grass lol
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