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What do u guys do when u need a break
What do you guys do when you need a break from reading stories to focus on health, good habits and academics in general? next year is really important to me that decides my entire future and I don't wanna regret not doing anything when I had the time, closer the deadlines the more i use reading stories as an escape. I want to build habits that atleast lets me do something productive everyday, even if it's a small thing.
The best thing to do is just to have more discipline in yourself! You can enjoy stories more when you know you don't have any looming deadlines coming up. For better "escapes" try things that are beneficial to you (Ex. working out, going outside for a little bit, or you could pick up a hobby that's more creative and less "doomscroll"-y like writing...... 1 reply
My advice would be to go for a walk for even a small amount of time.10 mins a day is enough. It'll help you clear your head and moving your body actually tends to help you focus better.
Basically touch grass lol
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Going out. It is honestly refreshing, like i got out of the mental jail. Also if it's about taking a break from reading stories, actually put away your devices from reach/visibility. You will focus on something else if it's far away from your grimy hands. Use pomodoro technique to focus on one task. Like the other comment said, studying as a habit ...... reply
