You need to stop reading for a good while. The problem is that you got used to the violence so your brain always need more stimulation. It's not healthy at all mental health wise
Like any addiction you need to stop engaging with any violent content and this is the hardest part. Don't hesitate to go to a therapist if you can even for just one sessio...... 2 reply
You are overwhelmed probably due to the fact that you got very busy right after a break so your brain didn't have the time to adapt. Try to find the time to relax and /or do something that allows you to express your feelings even if it's just 10 min every day : singing, dancing, writing, listening to music ect ect. If you need to cry, do it! If you...... reply
I was wondering because i have a few reaction images that i use that i found while reading on this site! I'll put a few bellow (because idk how to include pics in the post) so hopefully you'll see what i mean and share yours!
want to do get a tattoo
want to do i like crying
