Avoid caffeine and processed food in general.
I personally love drinking hot tea, I put together pear+apple+cinnamon+dates (these ingredients are good for women's health during periods), cook until it's very tender, and eat while drink this tea, it's the best feeling ever believe me 1 reply
Toxin, Yang Energy, POTN, Pearl Boy, especially because the art is so eye candy but the tops are DETESTABLE and the authors keep making us believe that ml is gonna escape but he keeps getting trapped into this cycle of abuse and is AGONIZING
(why always this art tho)
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If you can't understand the lecture, briefly read the subject in advance so you already have an idea of what is going to be lectured .
Also, try to sleep at least 8 hours, the brain has to rest. Try to also lay your head down between study sections (I used to do like 3 sets 25 min study-5 minutes 'sleep'- extracurricular for 2 hours - repeat study...... reply
My skin is OILY AF and I'm an athlete so my top picks:
-ISDIN Acniben Body Blemishes Spray (apply before any physical activity on your back)
-the sunscreen from the same brand
-I have a brazillian aunt who gave me this exfoliator years ago and now I ask her to give me two tubes a year https://mkpbr.com/en-fr/collections/all/products/adcos-mint-ill...... 1 reply
Just wanted to vent. My good-for-nothing brother just announced that his girfriend is pregnant. Despite my father paying him 2 universities, master's degree and paying for his expenses for more than 30 years, this mf is still in debt, never gets a stable job, spends on cars and brand new clothes while not being able to afford the next month's rent. And now he proudly states that they're pregnant (never asked the girl's hand even though they've been living together for more than 8 years, saying that marriage is too expensive), and on the top of that he came AGAIN asking for money bc according to him the rest of the family HAS TO pay the medical bills.
Like, why would you choose to put a child in this fucked up world if you can't even afford an ultrasound???