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CRampS
Exactly HOW TF do you guys deal with painful period cramps. Mine just started and I don't think I'll be seeing tomorrow's Sun rise ATP. Gimme unhinged tips idc. I want these GONE.
Avoid caffeine and processed food in general.
I personally love drinking hot tea, I put together pear+apple+cinnamon+dates (these ingredients are good for women's health during periods), cook until it's very tender, and eat while drink this tea, it's the best feeling ever believe me 1 reply
