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Kiki July 28, 2026 10:16 am

Has anyone ever done emdr therapy? Could u pls tell me your experiences bc I’m gonna do it soon w my therapist and I’m so nervous and nauseous thinking abt it

    catmom888 July 28, 2026 11:29 am

    I havent done emdr but i have had friends who have done it and found it really helpful. There is a miley cyrus interview where she discussed her experience with it.

    I've done a different kind of trauma informed cbt called brain spotting which is similar. It can be heavy and intense but the important thing to remember is that your brain is only going to let you see and work on things that are within your capability. Meaning, of you have some unlocked trauma, no type of therapy (and for that matter, no therapist that does this kind of therapy) is going to push you beyond what you are able to handle.

    So trust yourself and trust your therapist that this is all to work on and process things and your brain is not going to give you more than you can handle. Try to take on a positive mindset by intentionally thinking things like, this is going to help me learn about myself, this will be an opportunity to process some tough emotions, this is going to help me feel better about [thing].

    Hope that helps and hope your experience is good! And hey, if it is really tough or scary and you dont like it, you DONT have to continue it! But it is worth trying to see if it works for you

    catmom888 July 28, 2026 11:33 am

    https://m.youtube.com/shorts/1IyzDWKZ8Lw

    Here is the video I was talking about

    Kiki July 28, 2026 12:38 pm
    I havent done emdr but i have had friends who have done it and found it really helpful. There is a miley cyrus interview where she discussed her experience with it. I've done a different kind of trauma informed... catmom888

    Thank u sooo so much I really appreciate you u just made my day

Kiki July 10, 2026 10:17 pm

Rec me bl’s that you’re deeply ashamed of reading and u secretly enjoyed it

Kiki July 7, 2026 7:35 pm

I’m so desperate rn pls give me some unhinged/ toxic or even unhealthy tips to stop being sad and angry. Idc if it’s short lived

    carrotpie July 7, 2026 8:16 pm

    pineapple juice. lots of it. you'll get so much diarrhea you won't be able to think anymore. because no think = no sad

    Kiki July 7, 2026 8:27 pm
    pineapple juice. lots of it. you'll get so much diarrhea you won't be able to think anymore. because no think = no sad carrotpie

    Perfect timing I’m so constipated. Gonna try this and I’ll update u

    carrotpie July 7, 2026 8:32 pm
    Perfect timing I’m so constipated. Gonna try this and I’ll update u Kiki

    make sure to eat lots of meat with the juice so that the meat gets easily digested and then 2 hours later massage your scalp and move the scalp skin around your skull so you can stimulate the hair follicles and the timing is important because you'll get lots of nutrition from the meat, especially amino acids, which are the building blocks of hair so yeah, this way you can have better hair

    Kiki July 7, 2026 8:38 pm
    make sure to eat lots of meat with the juice so that the meat gets easily digested and then 2 hours later massage your scalp and move the scalp skin around your skull so you can stimulate the hair follicles and... carrotpie

    Love me an educated queen

Kiki July 3, 2026 12:19 pm

yk something that I Wonder about daily is if there are any maga/ right wingers on this website…that would be sooooo funny

Kiki April 30, 2026 8:42 pm

I need someone to rec me some angsty/ tragedy/absolutely soul shattering manhwa’s/ mangas pleaseeee doesn’t have to be a bl I’ll read everything

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