Sorry, guys! During system maintenance, some functions like comment are unavailable.
5.4", 48kg
My height is 163(5.4"?)and I am 48kg (I think around 103 pounds?) and I want to lose weight. ( - 5kg) I know that am on the lighter side of what a 163cm person should be. But for some reason, I look larger than my actual weight. My thighs are very thick and my waist is just wide. But I do a lot of exercise and I play in team sports. I'm being made fun of for having thick legs, and so I want to at least slim them down if I don't lose weight. What are the most effective ways to lose weight fast? My goals are the lose 2kg a month at minimum. I'm a beginner at dieting and weight loss, are these realistic expectations?
uhhh im 5'4 and 58kg.... but in no way do i consider myself fat or ugly, in fact i quite like myself. (objectively ofc, i'm not that egotistical) . i guess it just depends on muscle mass or fat. if you have more fat you may have less weight but more bulk (big squishy parts). if you have muscle, its denser and so it carries more weight for its volum...... 1 reply