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5.4", 48kg
My height is 163(5.4"?)and I am 48kg (I think around 103 pounds?) and I want to lose weight. ( - 5kg) I know that am on the lighter side of what a 163cm person should be. But for some reason, I look larger than my actual weight. My thighs are very thick and my waist is just wide. But I do a lot of exercise and I play in team sports. I'm being made fun of for having thick legs, and so I want to at least slim them down if I don't lose weight. What are the most effective ways to lose weight fast? My goals are the lose 2kg a month at minimum. I'm a beginner at dieting and weight loss, are these realistic expectations?
I don't think you need to lose weight but if you do want to slim a certain part of your body try to do exercises for that specific area. for example, if you want to slim your legs try leg exercises, or if you want to slim your waist try waist slimming exercises. hopefully this made sense and don't listen to others your beautiful either way, good lu...... reply
