Your Coping Mechanism

what would be your coping mechanism?
Mine is reading comics or locking myself in my room or boxing ig
So how do you guys deal with stress

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Your Coping Mechanism [Answer]

boobiesjpeg 07 02,2021

drawing and venting here but I use breathing exercises most of the time in public though I suck at them cause I have asthma so I use the 5 4 3 2 1 grounding technique but simplified most of the time. :) reply

07 02,2021

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Your Coping Mechanism

talk to yourself

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