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5.4", 48kg
My height is 163(5.4"?)and I am 48kg (I think around 103 pounds?) and I want to lose weight. ( - 5kg) I know that am on the lighter side of what a 163cm person should be. But for some reason, I look larger than my actual weight. My thighs are very thick and my waist is just wide. But I do a lot of exercise and I play in team sports. I'm being made fun of for having thick legs, and so I want to at least slim them down if I don't lose weight. What are the most effective ways to lose weight fast? My goals are the lose 2kg a month at minimum. I'm a beginner at dieting and weight loss, are these realistic expectations?
FIRST of all, let me start out by saying beauty comes from within. I absolutely believe in working out regularly and dieting as a way to be healthier and extend your life. I love dieting. I make diets for me and my friends all the time. But let's be clear about the fact that even if you do slim your thighs and if you have such a desirable body tha...... 1 reply
