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5.4", 48kg
My height is 163(5.4"?)and I am 48kg (I think around 103 pounds?) and I want to lose weight. ( - 5kg) I know that am on the lighter side of what a 163cm person should be. But for some reason, I look larger than my actual weight. My thighs are very thick and my waist is just wide. But I do a lot of exercise and I play in team sports. I'm being made fun of for having thick legs, and so I want to at least slim them down if I don't lose weight. What are the most effective ways to lose weight fast? My goals are the lose 2kg a month at minimum. I'm a beginner at dieting and weight loss, are these realistic expectations?
You can have thick thighs even if you're underweight (not dangerously), normal weight, muscular or fat. It may just be your body type. Nevertheless if you start dieting, 2kg a month with your original weight sounds dangerous but not impossible, although that probably means that after you stop dieting your weight will go back up. And thighs are a go...... reply
