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I need help
I tried to kill myself many times by now. My parents only know about one time. My parents think my therapie helps but it is just getting worse, cause I have to relive every moment I had panic attacks or depression attacks.. On top of that I have a very problematic brain damage wich makes it impossebel to be focused on something. I am basicly a useless dissapointment to my Family. (sorry for the bad English) Can anybody tell me what I should do? Thanks in advance
Hi!
I can't tell you what you should do as every person is different. However, if you want to talk with someone who is willing to listen to you for hours; then you can talk with me. I know you think it is what you are doing in the therapy as you are talking to a stranger about your past. But, what I meant to say is that if you need a someone to ju...... reply
If you're always focused on how useless you are or what a disappointment you are you will eventually be. But we all are at one point.
Maybe you could stop constantly looking at your own flaws. Maybe you need to look to yourself and the world itself as it is.
You will see a lot of people going through all sorts of different or similar things. But ...... reply
Hi I'm sorry you're feeling this way. I've never been in your position but I have been suicidal before so I understand that pain. I just want to say that you are never a waste or useless. No matter your disabilities, you will never be useless. Maybe you can't do things as before but that only means you have to find new ways to function to the best ...... reply
Please dont do it again,you are going through a hard time but it will be ok because nothing is as important as your life ,nothing ,its something you shouldnt negotiate. (๑•̀ㅂ•́)و✧dont give away so many beautiful things you can experience in the future :) dont lose the chance to see your family your friends or even mangas (�...... reply
Man, I don't even know how to respond. I just hope you'll get better, and ARE feeling better now.
Sometimes when I felt "down", I'd sleep A LOT or maybe read some books or play with my cats. Maybe you could try focusing on your hobbies if you need some sort of escapism???
Please remember that a man's trash is another man's treasure. Decipher it h...... reply
i understand what its like to feel useless just know that over time it wont ever completly go away but will get better but there will always be memeories of bad times an dyou have to be strong the more you accept that you wont be able to do certain things and instead learn difeerent things you could be better at will be very helpful although it ta...... 1 reply
hey, i can't say i understand what you're going through because I don't and don't want to falsely say I do and that it will definitely get better. but I do want you to know is that there are people who love and care for you. no matter how you're feeling, you aren't alone in this. it may be extremely hard but you should find someone to open up to. i...... reply
From my experience, therapy did help, but I also wanted it. I don’t know your exact circumstances, but maybe you are either consciously or subconsciously rejecting the therapy.
The only advise I can give you is to truly give therapy a try. They are trained to know how to talk to us without feeling judged or stupid for feeling certain things. reply
I can't say for sure what the best thing for you to do is, but I'll tell you something that really helped me. I learned to accept the "ugly" parts of myself, and learned that everyone has some that they're desperately trying to hide. I learned that I had to allow myself to properly grieve my past to move forward. I learned not to tolerate abusive/t...... reply
