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I need help
I tried to kill myself many times by now. My parents only know about one time. My parents think my therapie helps but it is just getting worse, cause I have to relive every moment I had panic attacks or depression attacks.. On top of that I have a very problematic brain damage wich makes it impossebel to be focused on something. I am basicly a useless dissapointment to my Family. (sorry for the bad English) Can anybody tell me what I should do? Thanks in advance
From my experience, therapy did help, but I also wanted it. I don’t know your exact circumstances, but maybe you are either consciously or subconsciously rejecting the therapy.
The only advise I can give you is to truly give therapy a try. They are trained to know how to talk to us without feeling judged or stupid for feeling certain things. reply
