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tips?
if anyone has like tips or specific ways to lose weight, uhh tell me now. i workout and stuff so anything else would be helpful; like a certain food or drink or SOMETHING. im desperate
cutting out majority of liquid calories, it doesn’t have to be all but most helps. people tend to forget just how many calories are in a cup of juice, substituting it for things like lemon water, propel, or even things like olipops would be good alternatives (olipops are like soda but only 40 cals) 2 reply
