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IM SO CONTISPATED AS FUCK WHAT DO I DO
FUXK RHIS SHIT, THIS PISSES ME OFF SO MUCH BECAUSE IF IM SO FUCKING CONSTIPATED THAT MEANS MY GUT HEALTH ARE IN WRENCHED WHOLE AS SHIT. IF IM CONSTIPATED AND CAN'T TAKE SHIT, CYSTIC ACNE WOULD GROW IN MY CHEEK NOT TO MENTIONED I HAVE THJS FUCKING HORMONAL ACNE TOO IM FUCKING CRASHING OUT SO BAD BEEN SUFFERING FOR MONTHS NOW I HATE IT SO MUCH BRO. I TRIED PROBIOTICS BUT TAHT SHIR JUST MAKE ME CRAVE MORE SWEETS AND CARBS LIKE WHAT THE HELL I HATE MY BODY OF HOW IT FUCKING WORKS SO MUCHN!!!!
You can take magnesium glycinate for constipation. It's what gastroenterologists use to prep patients for colonoscopies, so it would definitely help with constipation. But, if you're going to use that, make sure you stay hydrated, okay? Drink a LOT of water otherwise you'll be really dehydrated and we don't want that. And you can talk to a dermatol...... 1 reply
