quitting vaping after 4 years, tips?

i’ve decided to quit vaping. it’s gotten so excessive to the point i hit it every chance i get. it’s taken over my life in every aspect of it and i rely on it so much for so many things like stress relief, focus, boredom, social situations, to prevent binging, etc…

so i was just wondering if anyone would want to share any tips to help quit or their own experiences if they have any, because i think it would help me a lot.