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quitting vaping after 4 years, tips?
i’ve decided to quit vaping. it’s gotten so excessive to the point i hit it every chance i get. it’s taken over my life in every aspect of it and i rely on it so much for so many things like stress relief, focus, boredom, social situations, to prevent binging, etc…
so i was just wondering if anyone would want to share any tips to help quit or their own experiences if they have any, because i think it would help me a lot.
i remember i watched an experiment once that had positive outcomes when people who were trying to quit smoking went to a sauna a few times during the first days of quitting and it helped them sweat out the nicotine... it was a long time ago so who knows if it actually works but hey it doesn't hurt to try right? just be careful with transfer addicti...... 1 reply
