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therapy experiences
ive been thinking about going to therapy about suicide ideation/depression and i was wondering if anyone has good experiences with it? do u think it helped? was it hard to find a therapist that was accommodating to you? if u think it was a waste of time/money, pls lmk too.
also i feel like im already pretty self-aware, so idk if it would help a lot.
I'm ooooold and been through it all. Therapy absolutely helped during my self destructive teenage years. Well into my college years shit hit the fan and therapy helped again. I literally couldn't think for myself, I suffered a lot and had zero support, crawling back to a therapist helped me build a plan and accountability checkpoints. It only took ...... reply
