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therapy experiences
ive been thinking about going to therapy about suicide ideation/depression and i was wondering if anyone has good experiences with it? do u think it helped? was it hard to find a therapist that was accommodating to you? if u think it was a waste of time/money, pls lmk too.
also i feel like im already pretty self-aware, so idk if it would help a lot.
It definitely helped me. It just depends on your therapist on how it'd work out. I struggled with mental health greatly back in 2024 but manage to be happy in 2025 throughout. I managed to fix some of my friendships and got closure. Not all of them though which is for the best. I don't like the person I once was and I'm actively trying to change my...... reply
