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Addicted to yaoi fr somebody help me please!
Im actually so addicted to yaoi that its affecting my life. Like i failed my fcking exams cos i couldnt stay off yaoi. Also even if i had a good day i still stay up late reading yaoi and ruin the next day. The other day i went to one of my favourite bands concert and i loved it but guess what i still needed to read yaoi and i stayed up late reading yaoi again. It literally feels like an addiction bc i sometimes have a few days im like BL sober or sum and i feel like i can accomplish anything but then after a few days im back at it again, reading bl and if i dont read or watch yaoi during these times i like legit get depressed or sum wtf is wrong w me.
Writing this cos im higkenuinely addicted and im a fucking 20 yo in med school and im literally not studying at all whatsoever. Also ive been reading since i was like 12 or 13 yo and its tbh been affecting my school performance since then tho i was still able to do quite well in exams back then cos it was easier.
Please give me some suggestions or advice or just share whatever you want. Thanks!
Like somebody said best way is to get tested / therapy, but if you want to tough it out find a healthy way to introduce "disruptions". Get out of the mind. Bath, talking to someone, time yourself (pomodoro technique or get an app that restricts phone access), cleaning your room, walk outside or exercise. Mindless art, crafts etc. Be very intentiona...... 1 reply