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How to get yourself to stop being hungry all the time
How do yiu guys get yourself to stop being hungry </33 Like I feel like I need to lose some weight but I’m always so hungry and I just cant stopsosoosos
Fasting would help stabilize blood sugar so that ur hunger hormones don't kick in every hour
Also try not eating sugar or sugary stuff it makes a big difference
Try eating alot of protein in your meals and reduce carbs and alot of veggies
Make ur meals at the same time everyday
Drink alot of water
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