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Question
How do y'all deal with anxious thoughts that won't go away? Like, you just want to rest for a while and enjoy the present, but your mind keeps going back to the same problem.
I do this when there is something scary I have to do ( go to unknown place, do something I haven't done before, talk to stranger do the lmao) I wish I could say I get up and I fix the thing, but in reality I normally procrastinate ( take 100 naps, read 5 new series of manga, watch my favorite show over again) and over analyze/think until the origin...... reply
