Do you talk it out or write it down?

Do you prefer talking about your feelings and thoughts when you’re feeling down, or do you prefer writing or drawing them out?

Personally, I prefer talking it out. Writing everything down can sometimes feel like a chore or a job to me.

What about you?

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23

Do you talk it out or write it down? [Answer]

Misanthropical 18 hours

I do the secret, third thing: bottle them up until I suffer a mental breakdown. ️ 3 reply

18 hours

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10

Do you talk it out or write it down? [Answer]

Lemon Tart 18 hours

I ignore it, out of sight, out of mind. If I do talk about it, I just feel worst and get kicked in the ass, and when I don't it comes back to kick me in the ass anyways. Heh I'm so mysterious heh... though when I do, talking is better either to myself (I only have myself, I have no one.. heh no one) or a close friend, if it's my family, it'll ju...... reply

18 hours

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8

Do you talk it out or write it down? [Answer]

rilakkuma 18 hours

I bottle up my feelings until I reach my limit and am on the verge of a mental breakdown or actually have one, to be honest I often wish I could talk about my feelings, but in my family that was basically considered taboo and to this day I still have a really hard time with it. I used to write my feelings down, maybe I should try that again. You ...... 2 reply

18 hours

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Do you talk it out or write it down? [Answer]

seabi 18 hours

i record myself and talk about all my feelings, i basically talk to myself like a crazy person and then delete the evidence. i don’t vent to my friends bc it’s useless, comfort words won’t change a situation and they will prolly say "it’s okay it’ll get better", which we both know it’s not true ️ 1 reply

18 hours

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7

Do you talk it out or write it down? [Answer]

Mama_Agnus 18 hours

Everybody is so fucking edgy or unhealthy. You’re gonna punch them? Really? I’ll bet a crisp twenty you’ll think about it but never will. And you’re bottling up? How passé, with all the therapy jargon that floats around the internet you’re still choosing suffering? Get over yourself. I talk it out. ️ 5 reply

18 hours

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7

Do you talk it out or write it down? [Answer]

Shh 18 hours

I write it out, in my notes app. Sometimes on here too but thats lowkey embarrassing so I stick to my notes most of the time. When I was a child I used to draw my feelings but my parents began to think I was schizophrenic because of it so I stopped 1 reply

18 hours

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7

Do you talk it out or write it down? [Answer]

uwa 18 hours

i talk it out to myself reply

18 hours

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7

Do you talk it out or write it down? [Answer]

skyiee 16 hours

i pretend im famous tiktok influencer and record myself crashing out. i then watch the video and act like im the comment section personified "twin, what"; "lets jump them on 3"; "u deserve better brah" makes me giggle 1 reply

16 hours

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