Do you talk it out or write it down?

Do you prefer talking about your feelings and thoughts when you’re feeling down, or do you prefer writing or drawing them out?

Personally, I prefer talking it out. Writing everything down can sometimes feel like a chore or a job to me.

What about you?

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Do you talk it out or write it down? [Answer]

rilakkuma 21 hours

I bottle up my feelings until I reach my limit and am on the verge of a mental breakdown or actually have one, to be honest I often wish I could talk about my feelings, but in my family that was basically considered taboo and to this day I still have a really hard time with it. I used to write my feelings down, maybe I should try that again. You ...... 2 reply

21 hours

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Do you talk it out or write it down?

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