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CRampS
Exactly HOW TF do you guys deal with painful period cramps. Mine just started and I don't think I'll be seeing tomorrow's Sun rise ATP. Gimme unhinged tips idc. I want these GONE.
i get really bad cramps, and nothing helps except for medication (ibuprofen/NSAID or a muscle relaxer). getting an IUD also helped a lot for me. for less severe cramps, gentle stretching, warm compress/warm water bottle, tea. 1 reply
