It depends on what you need help with. If you mainly feel that you need someone to talk to and work through what you’re experiencing, a therapist can help with that. If it’s more serious and you feel that simply talking through your experiences or situation isn’t helping, seeing a psychiatrist may be recommended. However, a combination of bot...... reply
It's better to get an assessment first.
First things first, you need to talk to your PCP.
Inform them of how you're feeling and how you'd like further help; they can then refer you to where you need to go. ( Make sure your insurance covers it; you don't want to spend unnecessary money )
Ideally, at the place referred, they'll do either an onl...... 2 reply
