OK this is like super random but like I just showered and I keep realising anytime I do that I have this random fear that I will drown in the shower like ??
I dont even understand why Im afraid of it but anytime I direct the water to my face I suddenly feel like im unable to breathe through either my nose or mouth and I panic so easily so I stop the water immediately, I dont know if this is a normal thing or something you learn as a kid that I missed out on because I was busy surviving my aunt's house but like. Yeah. Im so confused
Not at all standard, it might be very helpful to talk to a doctor about it. It sounds like you might have a phobia, but at the very least that you’re having a physical panic reaction from extreme anxiety. The good news is, because what you’re experiencing isn’t the norm, it’s something that can be overcome if you’re looking to change them/if this is interfering with your daily life.
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as an indian what the hell crazy XD. pookie in india we take a bath by filling a bucket with water and using a mug. #baalti magga supremacy LMAO.
Not at all standard, it might be very helpful to talk to a doctor about it. It sounds like you might have a phobia, but at the very least that you’re having a physical panic reaction from extreme anxiety. The good news is, because what you’re experiencing isn’t the norm, it’s something that can be overcome if you’re looking to change them/if this is interfering with your daily life.
it's not normal you must have a serious trauma with bathtub
Omg this is so real. I hate directing water to my face and I feel anxious every time I wash my hair
why r u directing water to your face T_T lower ur neck put ur hair downwards in front and then wash, that's what I do
Yeah I do that instead lol