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anyone else suddenly loosing their shit
idk why maybe its because ive been so busy after time off, but im extremely sensitive, i get frustrated at little things kinda makes me wanna bash my head of a wall and cant calm down like a genuinely wanna go fight someone and then i just sit and cry. how do i stop this bc ive neglected myself my house is a mess i dont want to do anything even if it sounds fun
Has it been long time like this or is it rarely/something new? If it’s been long time it’s a start of mental illness not gonna lie. I have been like that too and still am and i got diagnosed.
And to calm myself i like to listen to rock music or be by myself for a while. Just doing nothing but still “reflecting” 1 reply
