Mines are weird, there’s no outer force or demon to scare me during my sleep paralysis. But my breathing gets super heavy like I’m suffocating during sleep so I try doing everything I can to wake up. For example: moving my hands and head, or rolling off the bed if I’m really desperate. But that just puts me in this dream loop of me waking up ...... 2 reply
Some tips for sleep paralysis
1. Don’t panic
2. Calm yourself and stabilize your breathing
3. Don’t try to move your body or make voice (since it won’t work lol and it’ll make the situation much more worse.)
4. Just stay calm, in a few minutes you’ll get back to nomal…or maybe not 1 reply
chat is this real rn
anyways try NLT (New Living Translation), I found it easy to read in Christian highschool and eased through bible class because of that. 1 reply
Are you lost?!?!?!
On this site, really? Hahahahaha.
YouVersion is really good. There are several translations free to download and it has plans you can follow to help your daily read. reply
Yaaaas!!! Sleep paralysis and i are bff now. My first sleep paralysis was when I was 15. I remember vividly how i couldn't move any body parts while my brain was conscious AF. The first times are always scary. Then i had this out-of-the body experience, hallucinations during sleep paralysis (loud noises: banging of drums, crying of babies), and dre...... 2 reply
'Things' are your daily life experiences by which you get to know the world around you. Tell others about the things you did, may it be cool, sad, crazy or funny. You can also find things that you might want to do and a friend to do it with!
