i need some good methods/things to help me poop like genuinly i cant its been hard but it wont come out help me
I suffered from constipation when I was younger but solved it with an abitual morning routine that personally worked for me (it might seem a bit much but maybe you could try it for a week to see if it does something for you as well).
Apart from the obvious suggestions like eat more fruits and vegetables during the day: I wake up and IMMEDIATELY, on an empty stomach, I drink a warm tea with the juice of half a lemon (+ honey to make it sweeter), that stimulates the digestive system, AND also eat an apple. The earlier the better. Then I normally have breakfast, take a shower and everything and THEN I go to the bathroom. It should come naturally as you move around. Yes I wake up pretty early to do all this, at least 2 hours before I go out, but this way I can poop early and feel good for the rest of the day. I've done this every day for the last like, 15 years? and I've never had that problem again (at least not to the point that I don't go for more than 2 days)
Eat more fibre. Chia seeds soaked in water helps
Masterbate using anal....
Eat banana.
Drink water thats ur life line.
im crine
drink probiotics in an empty stomach every morning, you can drink it at least twice a day.
Dude
It helps loosen the the anus okay-
How do you know that
duhh ofcourse he (we) did it （￣へ￣）
WE???????????
Σ( ￣□￣||) yk yk ahem yk lmao okay fine i did it
Σ(っ°Д °;)っ
does anyone have any guy reincarnated into fantasy world or something like that
could be bl or not idc
This is my go to bl isekai list
shoutout beingyou
https://www.mangago.me/home/mangalist/2417760/
i love you
took expired lax
will update in a few hours
status?
How are we coping
update: i think expired means it just doesnt work well guys i could NAWT shit
all i got was tummy aches at 4 am
i hope you get well man o7
what are some good games to play while on toilet
crk
Play sudoku It's really fun, TRUST
hell yeah ill download it
okay i trust you i better not lose i get so mad if i dont complete it
roblox
It's like a crossword puzzle but numbers haha, so you can't really complete it,i just find it fun personally.
But if you want a relaxing game, 'Perfect Tidy' is like the puzzle solving mobile game, it's pretty relaxing.
google chrome dino game
on a phone?
on a phone?
which game on roblox
thank you ill try both
the battle cats :3
sounds cute ill try it
find the gubbys
never again i swear i will stop, this is the last time.. i swear to god if ill be fine tonight ill never take them again ill throw them out and recover ts isnt worth it
i took 4 laxatives and chat i dont think im making it out alive tonight
ive been on the toilet for the last 2 hours im going to cry ive never been in so much pain before
i would rather be dead then having to go thrue this much pain ever again
me when actions i took have consequences
Visit the hospital
i would rather die
should have taken a fiber supplement before u had the laxatives
well too late now
why did you take 4? Consuming them like their vitamin gummies
2 sometimes doesnt work for me
So this is somewhat of a regular occurrence for you
i do somewhat have an eating disorder
but ill try to recover i think tonight was really a wake up call im so scared tho
Good. Don't go from death by shitting.
thanks puki, i alr threw out the rest of lax and made dinner plans ts traumatized me
The most embarrassing death that could happen (・–・;)ゞ
real, i dont think i could go any lower then that
Be healthy bruh
Pookie drink a lot of water STAT
thank you now im healed
yessir!! did!! im scared of dehydrating ngl
CHAT THE TEST WENT SOSOSOSO WELL I ONLY HAVE ONE MORE
im going to have abother breakdown about it but it can wait
my math final is in two days and ill actually piss myself or something, how do people live like this the stress is killing me and im so afraid i dont think ive felt like this before, if i felt like this all the time i would have ended my life long ago its so so bad im actually manifesting for a bus to hit me or something
good luck buddy :( stress is horrible i get like this every time i have exams coming up, the thing that reassures me is that time can't be stopped and what is stressing you will come and pass like everything passes . do your best and wish for good things <33 you will do gooood
thank you!! i wote this here because i did want some reasurance and to vent a bit and im so so glad you commented just a few kind words help me a lot in dealing with this good luck on your exams too!!
I'm sure you'll do well, but I'll tell you what I wanted to hear when I was stressing out about exams: Even if you don't do well, you'll be fine. It won't mean you're stupid or a failure. You'll find a way to get through this.
Good luck!<33
you dont know how much your words mean to me
it sucks but it gets better after some time you won't even remember this period so just do u best rn & don't let the pressure get to u! 2 days is a lot of time, u can easily revise a lot of things. stress is gonna stop u from that, u can vent about things after ur exam but rn just lock in, good luck
atp im gonna revise extra hard just because of your comments!!! also gonna reread them before bed to calm myself down thank you gojos cock sleeve!!
This is real as hell but I have mine in 5 days. Good luck pookie u can do this (๑•ㅂ•)و✧
ty and good luck to you too!!!!!! we got this fr
Start manifesting that you'll do okay ٩(๑❛ᴗ❛๑)۶ good luck! I was stressed over my final the other week too but look where I am today. It will pass, no worries.
thank you
PLEASEEE someone help me find this one bl where the uke is a merman and uhh the seme is there.. and i think the merman needs his touch for his heat? and he is like famous
yes i love you
does your life end if u fail a year in college
genuinly
does anyone have any experiences
bc for me it was always make it or die
idk
Life for sure doesn't end. Even your score only seldomely matters tbh
I failed a semester, I was disqualified from taking the next/fall semester of that year. Now i’ve got solid A’s and B’s. I still struggle controlling my ADHD and anxiety with schooling but to answer your question; it doesn’t end, not at all. Though, if u don’t change why you failed then you won’t be moving forward with your life. I took an online class at the community college during the semester I was disqualified at my original college, it caught me up on a few credits but it also gave me a breather, a chance to not just stress about the future but experience the present and look back on the past.
it’s going to feel like your life is ending in the moment. but with time you’ll realize it barely had any impact on your life. give yourself some grace.