Help me

I think I'm cursed or something with bugs and drinks. A month ago 2 of my water bottles had a big bug in both of them.
( I had to almost empty water bottles, and I lost the cap for both of them- )

And like this week my cup of milk had a bug in it and I was about to drink it. I'm very scared of bugs and my house is full of bugs so I think it will happen again is there a way to purify myself again （/TДT)/