Yikes, that's how my ED started.
"Oh I wanna loose weight quick or else the world will end"
Trust me, it won't change that fast and it will definitely not last, look for things that you can actually do!
Going to the gym everyday? Maybe possible at my worst but in the long run? Nah.
Eating only clean food? Who eats like that?
I'd focus on cou...... reply
