Losing Weight

Do NOT starve yourself. As a person who has had weight issues, the last thing you want to do is starve yourself. You just end up eating more and gaining more. I've gained about 5-10 pounds whenever I try this method. Best way is the most obvious way: 1. Healthy diets - you can limit yourself to salads, but make sure to add protein, like beef or c......   2 reply

No tips js a small reminder even if you wanna lose it there's no QUICK METHOD for it. It'll take some weeks ATLEAST Good luck w your weight loss journey!   1 reply

OH MY GOD SOME OF THESE REPLIES WORRY ME?? do NOT starve yourself, not only is it awful for your body but you won't even lose weight, there's no quick way to doing it, it'll take time. And also PLEASE don't ask random strangers on the internet how to do it, if your doctor says you need to, then do it ONLY IF its a health concern! And if you need ti......   1 reply

Idk starve and drink alot of water   5 reply

Listen you want to lose weight QUICK??? YOU NEED TO USE WEIGHTS. Cardio is fine but using weights gives you the quickest results. I personally like to mix cardio and small amounts of weight training. TRUST IN WEIGHTS   reply

Cocaine. Next question.   2 reply

Yikes, that's how my ED started. "Oh I wanna loose weight quick or else the world will end" Trust me, it won't change that fast and it will definitely not last, look for things that you can actually do! Going to the gym everyday? Maybe possible at my worst but in the long run? Nah. Eating only clean food? Who eats like that? I'd focus on cou......   reply