Sorry, guys! During system maintenance, some functions like comment are unavailable.
Idk how to lose weight
I'm 167cm and 65kg, my goal is to reach 50-55kg first but everytime i try to lose weight i always get unmotivated to exercise, I try to get motivated to exercise but everytime i do it i always failed and do the "I'll do it next time" thingy. Also I'm asian and my weight is already considered fat here, the ideal weight for 167cm is 45-50kg. I can do the healthy eating but exercise... i always failed at it. Can someone tell me how to get motivated or is that something i should just deal it with myself
I'm sitting here on my beautiful flaccid ass trying to come up with something but I don't know how to conjure up a motivation speech about something I kinda humbly oppose.
I'm rando nobody online and my opinion means nothing but I really don't think you "need" to lose weight. If you were trying to get fit (as in building muscle) we could talk all...... 2 reply
