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Do you talk it out or write it down?
Do you prefer talking about your feelings and thoughts when you’re feeling down, or do you prefer writing or drawing them out?
Personally, I prefer talking it out. Writing everything down can sometimes feel like a chore or a job to me.
What about you?
If my suffering seems like an interesting talking point then I'll bring it up with friends or else I'm just gonna forget everything the next day anyway
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