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anyone else suddenly loosing their shit
idk why maybe its because ive been so busy after time off, but im extremely sensitive, i get frustrated at little things kinda makes me wanna bash my head of a wall and cant calm down like a genuinely wanna go fight someone and then i just sit and cry. how do i stop this bc ive neglected myself my house is a mess i dont want to do anything even if it sounds fun
This is what I do when I am stressed. Listening to Bad Apple calms me down, (silly but it has a placebo effect or something…) and watching cleaning videos motivates me to tidy up. Online shopping helps reduce my stress and gives me something to look forward to. I also have a record player, and playing classical and piano music on it helps relieve...... reply
