In my opinion it´s not enough to fight some intrusive thoughts. It´s important to find the source, why they keep coming. If you understand yourself and your thoughts, it´s easier
to deal with those thoughts. And the most important rule while reflecting yourself: be
objectively and never judge yourself.
What kind of thoughts do you have? In wh...... 1 reply
My intrusive thoughts usually come about due to low self-esteem and depression. Keeping busy works until the depression kicks in and I'm unable to get out of bed. Rational thinking "That's not right" "I feel that way but it's not true because" goes a long way to prevent a tragedy, but it doesn't stop the thoughts or feelings.
What I do is listen t...... 1 reply
Uhmm well, I have OCD, depresion, anxiety. Since I also have migraine and the medication to treat it include anti depressants, I don't take anything else. What I do is meditation, the mind-elimination method. What it does is to bring back every memory you have and then remove every emotion attached to it. The result is that you no longer feel the e...... 2 reply
Honestly for a long time I coped in super unhealthy ways. Everything from running away from home, to sex, to drugs and self harm. But I also had a lot of other shit going on. But eventually when the OCD drugs didn’t work I did a kind of DIY behavior modification. My OCD was bad, like I couldn’t function bad. Compulsions took up hours of time an...... 1 reply
I don't have intrusive thoughts too much, really, but I have, to some degree, OCD (it's not diagnosed or anything, but it's enough that I can spend 5-10 minutes doing repetitive actions at one time, and it's much worse when I'm not busy - just as your intrusive thoughts are - since I end up thinking about it more and then obsessing over it). In any...... reply
junjou romantica! me and my friend had just gotten into anime and were looking for romances when one of our friends suggested this. we had just watched yuri on ice and assumed it would be adorable and cute like that one
!!! we had no idea yaoi existed. anyways - 5 minutes into the anime and there was a sexual harassment scene lmao... we turned it o...... 2 reply
I think its just FUCKING WEIRD. I don't need men peeing on mu furniture, eating my underwear, and fucking each other. NEIN DANKE. Sweb No Likey 2 reply
