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Anyone else having memory problems?
Like the title says, I'm having serious memory problems. I can't even properly recall stuff when someone brings it up. I can't remember what I did like yesterday or a week ago if I don't constantly recall it. I'm in my 20s but this has been going on for years. Heck I don't even have a good memory of my childhood I forgot 90% of it. This is causing me serious problems because I'm in uni rn and have trouble remembering stuff that I need for my courseworks/exams or js anything related in general. Anyone having similar problems? If so have you found the solutions?
I seriously urge you to visit a doctor for this, many people here aren't professionals, the symptoms you describe can vary from things like depression/ mental disorders to serious physical problems like frayed nerve endings in your brain (like my case) or worse
Please don't put this off and go as soon as possible you never know how bad your situat...... reply
Honestly this sounds quite concerning, you should definitely visit a doctor for this instead of relying on mangago users advice. I will say though that not remembering your childhood is normal probably, I don't remember most of mine either but I have no other memory issues. So yeah, definitely book an appointment with a doctor as soon as you can. reply
My therapist said it's a symptom of ADHD and also your body being in 'fight or flight' constantly. Your brain only has the energy to remember in the moment things. But def talk to your pcp. reply
Try to keep a journal or even in your phone calendar or notes app
Just bullet points, to keep.it simple
Of what you did that day .
Gotta push yourself to do it on a daily basis, best when you add things as you go.
Like if you pull out ur phone to check a notification or doomscroll, write a bullet down 1st
Like the other person said,
This ...... 1 reply
Honestly, it's always been this way for me. I don't remember my childhood at all and I forget things very easily. I guess studying isn't really a problem for me (I think it's as easy or hard for me as it is for others, I forget what I studied after a while but ig that's normal?). However, when I read or watch something, like books, manga, or movies...... 3 reply
have you gotten covid before? bcz my sister started having memory problems after getting it (nothing to do with the vaccine, she got sick before she was scheduled to get vaccinated)
alternatively, ppl who do same things every day like a routine tend to forget things more often too; it's important to do new things every day to keep the brain from d...... reply
No cus sameeee omg I used to have such a good memory like i used to do so well in school js cus of my memory I didn't even use to study but now I cant even remember what I did 2 days ago properly and i forget what someone has said to me after js some days later and I think its probably cus ive started consuming alcohol reply
Yo you’re not the only one. I can rarely remember some of the simplest things ever since middle school. Those three years were when I felt the absolute worst in my life and I’m taking a guess that’s the reason. I forget what I did in classes, what I ate, what I talked about / who I talked to, etc. I have no solutions, but I feel like if you k...... reply
