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Do you talk it out or write it down? [Answer]
Qwertyer 1 days
Talk it out? TALK? that option is grayed out in my mind console and replaced by a bright red button who says: "Push it down until you forget" I have less than a year trying to understand my feelings with writing and its been complicated. The day to day stuff feels worthless to write down and I have hidden away so many of my problems I don't even r......   1 reply
1 days
Do you talk it out or write it down? [Answer]
Mioro 1 days
I mostly do neither, just rush the thoughts through my head and then block them out by watching videos until I forget abt it BUT recently ive been writing it down, it does feel like a chore but I do feel like I can articulate my feelings better afterwards   reply
1 days
Do you talk it out or write it down? [Answer]
swallow 1 days
I dont do nothing. I sit and be miserable.   reply
1 days
Do you talk it out or write it down? [Answer]
LA0R0O 1 days
I punch them out You should try self defense / fighting classes they're such a stress reliever, you get to hit somebody or throw them down too   reply
1 days
Do you talk it out or write it down? [Answer]
Tonikaku 1 days
I feel the feelings first, I let them wash over me, no matter how much it hurts. No matter how angry, happy, sad, exhausted, irritated they make me feel. I give my body and mind permission to feel all the feelings without judgment and rationalization. I take it all in. I treat them like any part of my body and treat them with much care and tenderne......   reply
1 days
Do you talk it out or write it down? [Answer]
aobaspulsingbutthole 1 days
I prefer smoking zaza   1 reply
1 days
Do you talk it out or write it down? [Answer]
Dumpling14 1 days
Thank you all for sharing. I feel like a proud mom.   reply
1 days
Do you talk it out or write it down? [Answer]
Jumbooo 1 days
It depends, if it's something that hurt me I just rant about it to myself, I'm too scared people will react in an underwhelming way if I tell them my problems   reply
1 days
Do you talk it out or write it down? [Answer]
ballsdeepinsideyou 1 days
"speak or die" ahh question (I write about it and talk to myself... maybe even rant to very close friends)   reply
1 days
Do you talk it out or write it down? [Answer]
___ 1 days
acting nonchalant then crying urself to sleep always works like a charm lol I never open up or write cuz the next day when i look back all the bs i said b so embarrassing lmaooo   reply
1 days
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