understanding it’s a waste of time to be bothered by things out of your control
don’t let another person control the way you feel or live your life reply
Well my most recognizable ones tbh are a lots of CN, Disney and XD like the dragon fairy tails I forgot in CN that be running every morning, Dragon ball, Mickey mouse, regular show, the amazing world of gumball, powerpuff girl, , jonny test and his talking dog something, bob the builder, scooby doo, spungebob, dora and go diego go, mr.bean, billy...... reply
I try to bear it because I'm a strong independent women (๑•̀ㅂ•́)و✧ and than relaize i can still be a strong independent women with iboprofen and hot pack so i just do thatლ(´ڡ`ლ). I strongly recom sleeping half the day lol, drinking hot soups (a light ver of thai tomato/veg soups i love that shiii) or teas like hibiscus or goji b...... reply
I lowk be grateful for my cramps bc when I was pregnant and went into labour god forbid the pain I went through damn I remember it was that BAD when the stitches wouldn't heal I couldn't piss properly either like god damn it hurt 1 reply
Honestly I just take lots of medicine, go to sleep for a few hours and hope it goes away, or sometimes use my computer as a heating pad while watching a movies ️ reply
Avoid caffeine and processed food in general.
I personally love drinking hot tea, I put together pear+apple+cinnamon+dates (these ingredients are good for women's health during periods), cook until it's very tender, and eat while drink this tea, it's the best feeling ever believe me 1 reply
aside from the usual heating pads + painkillers combo, there's really nothing else to do. i've heard that taking pills preemptively (before cramps begin, and then taking them every 4-6 hrs to stay on top of it) instead of reactively (when youre already feeling the pain) is supposed to be better. ill have to try it on my next one bc im also desperat...... reply
The absolute best medication I can recommend is midol menstrual relief. It targets period cramps specifically and in my opinion it's wayyy better than tylenol. reply
1. Drink warm to hot water (it helps with the pain, i'm not sure why but it does)
2. Cramp bark (you can get it in pill or tincture form) works amazingly as a muscle relaxant and is historically known to be used to treat menstrual pain and heavy bleeding
3. hibiscus leaf tea
4.HEATING PAD (either the plug in one, the heating patches- can get those...... reply
I rarely get cramps, but when I do, it feels like my abs are torn open. A couple of times, it hurt so much that I screamed and groaned as if possessed (Irl am very quiet). It was loud enough that my grandpa from 2 houses next to ours came to my room to check on me. It really hurt.
Same with most people, I like pressing a hot water bottle against ...... reply
I do yoga in bed—if you search on YouTube, there really are specific exercises for that—and it always makes me feel better. (I know everyone is different, what with hormones and possible health issues, but regular exercise DOES make you feel more comfortable during your period.) Eat dark chocolate. Rub your belly, keep that area warm, and drink...... reply
Take medicine (Mine is a mix of acetaminophen, caffeine, and aspirin. it's called Pamprin Max pain + energy) the day BEFORE you're expecting your period. (I get that weird not-quite period but I'm-on-my-period sensation before mine hits, and my joint pain gets a hella lot worse.)
I take two right before mine starts since mine are very very consiste...... reply
I'm literally having the worst fucking period cramps rn too, I'm just rereading no more eurydice (the uploader is killing it rn) with a hot bottle pressed on me 1 reply
'Things' are your daily life experiences by which you get to know the world around you. Tell others about the things you did, may it be cool, sad, crazy or funny. You can also find things that you might want to do and a friend to do it with!
